WELCOME TO YOURPATH

YourPath is an allied health service, created by Clublinks.

Our goal is to enable positive health changes for you, irrespective of your circumstances. We have a commitment to an energetic and vibrant approach, aimed at enhancing your experience while delivering outcomes in line with your goals.

Receive bespoke care

Feel heard

Know and understand the plan

Be in control

Be guided personally, not clinically

Services available

YourPath provides comprehensive care to all our clients, accommodating a wide range of health coverages and plans. Whether you’re paying out of pocket or covered by any health fund (NDIS, Enhanced Primary Care Plans, SIRA, My Aged Care or DVA etc.), our friendly team is ready and equipped to deliver high-quality service. Additionally, our on-the-spot claims processing through HICAPS ensures a seamless and supportive experience for everyone in our care.

Private Individual Sessions

Home Visits/Telehealth Available

Gym and Pool Based group classes for all abilities

Pre-Employment/Functional Capacity Screening

Drug and Alcohol Testing available

Hydrotherapy and All Ability Learn to Swim

Athletic Development, Return to Sport and Rehabilitation

Return to Work Rehabilitation

OsteoFit Group Fitness Classes

Book your free 15-minute phone consultation so we can assist you on YourPath to positive health changes.

Choose your location

The Toll House Health & Wellness
Cnr Anzac Parade & Cleveland St
Moore Park NSW 2021

UNSW Fitness & Aquatic Centre
Gate 2 B5, High St
Kensington NSW 2052

FAQs

What is an exercise physiologist?

Accredited Exercise Physiologists (AEP) are allied health professionals, registered under Exercise and Sports Science Australia (ESSA). Completing a minimum of 4 years of university education, an AEP has expertise in prescribing specific and individualised exercise as a form of medicine for the treatment, management and prevention of chronic health conditions and/or injuries.

Why should I see an exercise physiologist?

Exercise is medicine!

At YourPath we understand and utilise the latest and best medical/sport science-based evidence to deliver high quality bespoke care. We treat the client, not the condition!

Prevention and Management of Acute/Chronic Conditions:

As AEPs, we are trained to treat a range of acute or chronic conditions such as strokes, diabetes, cardiovascular diseases, osteoporosis, musculoskeletal injuries and more.

We assist in rehabilitation post-injury or surgery, ensuring a safe and effective return to normal activity.

We give guidance on lifestyle changes and exercise to prevent future health issues, specific to your needs and goals.

Do I need a GP referral?

No you don’t need a referral to see an exercise physiologist for private sessions. However if you plan to claim rebates through Medicare or the Department of Veteran Affairs (DVA), a doctor’s referral may be required. You’re able to book an appointment directly here.

Do you offer on the spot private health fund rebates?

Yes, our venues that we operate out of are fitted with HICAPs machines to offer on-the-spot private health insurance rebates for both individual or group exercise physiology services.

How is an exercise physiologist different from a personal trainer or a physiotherapist?

Difference from personal trainers

AEPs are equipped to work with both apparently healthy populations but specialise in working with clients of various different circumstances/conditions and can help those with chronic illness.

Difference from Physiotherapists

AEPs don’t offer manual therapy such as massage, however are experts in chronic care, exercise prescription, and can treat in an acute setting. We can also prescribe exercises and stretches to alleviate muscle tightness.

What funding options/schemes can access exercise physiology services?

Private Health Insurance
Medicare
DVA
NDIS
Workcover/CTP
My Aged Care
Pre-Employment Screening/Drug and Alcohol Testing

What can I expect during my first session with an exercise physiologist?

Getting to know you!

Gathering your personal health history, lifestyle information and conducting physical examinations to assess your physical capabilities.

Laying out YourPath

We develop a personalised exercise plan tailored to your specific needs and goals. We also provide education and guidance on safe exercise techniques and lifestyle modifications.

Testimonials

I’ve been training with Adrian for two years, and he has consistently helped me achieve excellent results while maintaining a fun and motivating atmosphere. Just a month after we started, I managed to swim 600 meters, even though I couldn’t float before. Adrian adapts quickly to my busy schedule, including completing my Master’s in Data Science, an internship with a large pharmaceutical, and regular overseas trips. He also communicates with my former EP to optimize my training. Now, we’re training for a triathlon, which includes cycling, running, and swimming, despite me being in a wheelchair and doctors believing I would never walk. I highly recommend training with Adrian if you want results and enjoy the process.

Adrian Alifano has been the best ever exercise physiologist to my neurodivergent 9-year-old child. Adrian’s sessions are tailored to embrace my child’s unique interests and sensory preferences, making each session something my child looks forward to. This personalised approach has brought about positive results that extend beyond physical health and has improved my child’s overall wellbeing. I highly recommend Adrian as a dedicated professional who truly understands and respects the individuality of each client. His work is a testament to the positive outcomes that can be achieved when healthcare is inclusive, empathetic, and joyfully delivered

I really like doing Exercise Physiology sessions with Cedric. He is very professional and looks after me like I am his dad. As i was recovering from a stroke, he made the necessary adjustments to ensure that each session were tailored to my specific needs. He has great attention to detail for form and exercises, and i since have made steady progress since starting with him. I also love the facility as it is outdoor, open and modern.

Having reached to age of 71, and, successfully avoiding gyms for over 50 years, I knew it was time to do something to improve mobility and get more exercise than just walking. OsteoFit at The Toll House was the perfect find and Adrian’s professional approach to exercise physiology has helped with my movement with less stress in joints and all-round improved daily function. Meeting like-minded others in a healthier outdoor environment, working on hi-tech equipment has added to the most positive health improving experience.

I really enjoy training with Adrian, he makes it fun and adjusts the session if I am feeling run down. I also carry some injuries so with his EP training, he can adapt the exercises if I have any aches and pains. I highly recommend him!

I enjoy the Osteofit classes alot. Our instructor Cedric is always very cheerful and has always greeted me with uplifting energy. He also is knowledgeable and has helped me with my specific conditions. The class focuses on overall functional capacity and has helped my balance and strength a lot. I also love how it is outdoors with fresh air.

Adrian is the best fitness instructor I have ever had. Personally, I have felt a bit of trepidation in joining group classes because I am worried that I would not be able to keep up, let alone do the exercises correctly. But one class with Adrian resolved all my concerns! Adrian leads a well-paced exercise class for 60+ years old. He has great attention to detail and provides corrections to ensure every participant is doing the exercises correctly, and is challenged according to each person’s fitness level. He creates a warm and inclusive environment where every participant feels welcomed and can freely ask questions or seek clarification. I look forward to my classes with Adrian as we have formed a community with the other participants, where we not only exercise, but also chat and grab coffee afterwards.

Adrian is committed, professional and very passionate in his approach to exercise physiology. I saw Adrian to prepare for and strengthen my shoulder prior to my total shoulder replacement surgery. Since my surgery, my recovery has been going great thanks to his assistance. I highly recommend Adrian.

My GP sent me to The Toll House Gymnasium. At the age of 74 I joined the OsteoFit class (runs twice a week) which is designed to gradually build up those vital muscles in the elderly which lose mass as we grow old. Each class consists of a warm-up set, followed by three sets of exercises at each of fourteen stations, then a cool-down set to finish. This takes one hour to complete and the exercises assigned for each class are varied from week-to-week. Our young instructor is professional and monitors every student then corrects any errors they may make to ensure optimum health benefit from their efforts. The equipment is state-of-the-art and moved around indoors and outdoors, depending on the weather. I have met some very nice people at the classes and I look forward to seeing them regularly. So I highly recommend The Toll House Gym to anybody over 55 years old. Parking is plentiful and free.

As a 66-year-old participant in the OsteoFit class led by Adrian Alifano I cannot express enough how transformative this experience has been for me. The outdoor setting, surrounded by park trees and blue sky, adds a unique and invigorating element to each session. Adrian Alifano has an exceptional talent for tailoring exercises to suit our specific needs, ensuring that we retain our mobility and strength. His meticulous attention to correct form and posture during exercises has significantly improved my physical well-being. I always feel supported and confident under his expert guidance. This class has not only enhanced my physical health but also my overall sense of well-being as I am now part of an Exercise Community. I highly recommend Adrian Alifano and his OsteoFit class to anyone looking to maintain an active and healthy lifestyle in a truly beautiful environment.