OSTEOFIT AT YOURPATH
OsteoFit is a 60 minute functional class delivered by an accredited YourPath exercise physiologist and is part of our YourPath allied health services available at our venue.
Designed for over 55-year-olds at all levels of fitness, this program is tailored to target specific muscle groups and movements important for your daily function and independence.
We know that as time goes on, getting and keeping fit can be difficult.
There’s not a lot of support and opportunity out there that provides the right program for your next phase of life. Whatever your hobby – whether that’s golf, swimming, tennis – we know you want to prolong that hobby for as long as possible.
With our Osteofit Classes, you’ll get specifically tailored training that will give you confidence to enjoy life at its fullest and feel confident moving around.
OFFERS available
OsteoFit 10 Pack: Designed and delivered by our YourPath exercise physiologist, our invigorating OsteoFit classes are tailored to target specific muscle groups that are important for daily function and independence as well as to load joints that are at the greatest risk of fracture.
FREE 60-Minute Consultation: We get to understand you, your needs and health/fitness level. Gain personalised insights and advice from our Exercise Physiologist, valued at $125 – yours for FREE!
Cost-Saving Bundle: Get all this for an unbeatable price of only $150! We care about your health, and your wallet! Ask about available rebates to make this offer even more affordable.
LOCATIONS, TIMETABLES & PRICING
The Toll House Health & Wellness
Class Times
Tuesday: 10:30am-11:30am
Thursday: 10:30am-11:30am
10 pack: $150
Casual visit: $20 / class
12 weeks unlimited: $240
UNSW Fitness & Aquatic Centre
Class Times
Monday: 8:30am-9:30am
Wednesday: 8:30am-9:30am & 9:30am-10:30am
Friday: 8:30am-9:30am
10 pack: $120
Casual visit: $15 / class
Unlimited classes available through a 3-month seniors upfront membership: $216 (inclusive of full access to the gym)
Why is exercise so important if you’re over 55 years old and how will OsteoFit help you?
Boost your strength as we target key muscle groups to enhance your physical strength so you feel confident moving day to day.
Improved balance, flexibility and mobility so you can move the way you want to.
Free expert guidance by an accredited exercise physiologist from YourPath allied health services.
Specifically designed to suit your needs at the stage you are in your life, rather than being a generic fitness class.
Maintaining good bone density and function is so important to help prevent injury.
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