HYDROTHERAPY

Hydrotherapy provides a water-based solution for therapeutic exercise, rehabilitation, and recovery, ideal for those seeking a low-impact alternative to traditional therapy.

Why should you Choose Hydrotherapy?

Supportive Environment: Perfect for managing joint pain, mobility issues, or post-surgery recovery.


Reduced Impact: Water’s buoyancy minimizes strain on joints, allowing for smoother, pain-free movement.


Strength and Flexibility: Water resistance helps build strength, improve range of motion, and restore mobility.


Healing Benefits: Enhances circulation to reduce inflammation and promote recovery.


Stress Relief: Relaxation benefits support both physical and mental recovery.


Ideal for chronic pain management and injury rehabilitation.

Hydrotherapy is available exclusively at UNSW.

Discover the benefits of water-based recovery—book your session today!