HYDROTHERAPY
Hydrotherapy provides a water-based solution for therapeutic exercise, rehabilitation, and recovery, ideal for those seeking a low-impact alternative to traditional therapy.
Why should you Choose Hydrotherapy?
Supportive Environment: Perfect for managing joint pain, mobility issues, or post-surgery recovery.
Reduced Impact: Water’s buoyancy minimizes strain on joints, allowing for smoother, pain-free movement.
Strength and Flexibility: Water resistance helps build strength, improve range of motion, and restore mobility.
Healing Benefits: Enhances circulation to reduce inflammation and promote recovery.
Stress Relief: Relaxation benefits support both physical and mental recovery.
Ideal for chronic pain management and injury rehabilitation.
Hydrotherapy is available exclusively at UNSW.
Discover the benefits of water-based recovery—book your session today!